Motivation Is What Gets You Started

Habit is what keeps you going

Motivation is by far the hardest part of living a healthy lifestyle. But motivation is what gets you started. Everyone needs something to push them to keep going. Because once you’ve made it to your…

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Shakeology My Daily Dose of Dense Nutrition

Shakeology is My Daily Dose of Dense Nutrition. You too can Simplify your nutrition with Shakeology, the Healthiest Meal of the Day®. Replace one meal a day with Chocolate (regular or Vegan), BRAND…

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