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Clean Eating Avocado Chicken Salad

Inspire

Start Something As A Family

Posted on 30 September 2014

  Setting up a simple, fun family fitness challenge is the perfect way to get everyone in the household motivated to get healthy. Why not start as a family? It's a great bonding experience... Continue Reading

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21-Day Fix, 30-Day Challenge Group

Fall Into Fitness Challenge Group

Posted on 26 September 2014

  Get Spooktacular Fit This Fall Are you ready to Fall Into Fitness and Get Spooktacular Fit This Fall? Well there are just a 5 more day left this month of September to order the 21 Day Fix... Continue Reading

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21-Day Fix

21 Day Fix: Day 20, One More Day to Go!

Posted on 24 September 2014

  Quote For The Day: There is only one way to succeed at anything, and that is to give it everything. My DAY 20 WORKOUT: Cardio Fix Three weeks ago when I did this workout for the... Continue Reading

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21 Day Fix Meals, Chicken, Turkey and Other Poultry, Clean Eating, Meal Planning

Turkey Meatloaf Muffins

Posted on 20 September 2014

Happy Saturday! This morning, I decided to change things up with our meal plan for the day. We've pretty much for the more part have eaten the same foods for the past two weeks. So today, I wanted to... Continue Reading

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FREE 7 Day Eat Clean Challenge Group, Meal Planning

FREE 7 Day Eat Clean Challenge Group

Posted on 19 September 2014

  A lot of people have been either reaching out to me and asking about clean eating and the foundation for beginning a healthier lifestyle. There is a lot of information and so many different... Continue Reading

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Clean Eating, Snacks

Homemade Nut Butter Recipe

Posted on 19 September 2014

  I love Homemade Nut Butter…do you?  Have you ever made it?  It's really super easy, here's how you do it… Homemade Nut Butter Ingredients: 1 cup raw almonds 1/2... Continue Reading

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21 Day Fix Meals, 21-Day Fix, Meal Planning

Pumpkin Spice Pancakes

Posted on 16 September 2014

  With the Fall months here, I'm really looking forward to home cooked meals that incorporate Fall traditions. I'm in the beginning of week 2 on my 21-Day Fix program and haven't had a cheat... Continue Reading

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Meal Planning, Shakeology

Green Monkey Shakeology

Posted on 14 September 2014

  I'm a huge fan of putting fresh greens like spinach or kale in my smoothies, so when I started drinking Shakeology on a daily basis, I was eager to try it with some fresh... Continue Reading

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21-Day Fix, Chicken, Turkey and Other Poultry, Meal Planning, Recipes

Friday Eat Smart Recipe

Posted on 12 September 2014

  I'm excited to introduce my very first "Friday Eat Smart Recipe" post. I am constantly trying to find new clean eating recipes to try and give my own twist to. Even more so, I am... Continue Reading

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21-Day Fix, Beachbody, Clean Eating, Meal Planning

21 Day Fix on Sale In September

Posted on 10 September 2014

It's September, summer is officially over, the kids are finally back into the groove of a routine on school days, and we are back into our work routine. I feel like now we  have a little bit... Continue Reading

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