Good morning friends!! Are you making time for you?! If not, take some time out today even if it’s just 15 or 30 minutes and do something for you today. Something that makes your soul happy! I…
Happy New Year’s Eve everyone! From my family to yours, sending you warm wishes for a very bright and happy New Year ahead! I hope 2016 brings you great joy and lots of love and laughs! And…
Hello Friends! Welcome to my blog! I’m excited to share my personal journey to enhanced health and wellness. In these pages, you’ll find tons of great info (for free) on topics such as food + recipes, fitness and some of my adventures and a little sprinkle of life as a mom over 40. I hope you’ll follow along, or search for what you need to know. Have a topic you’d be interested in reading about? Please check out My Story page for more info. Thank you for reading! <3