A Special Note From Noel:
My everyday philosophy
I see fitness, your health and nutrition as a training platform that can improve all areas of life. Confidence grows when achievements are made. Health and Fitness should be a part of your everyday health and wellness regime, which in turn allows people to develop themselves in areas other than work, or home life. The fun, physical outlet adds a third dimension which can drastically change a person’s enjoyment of life. What excites me the most is witnessing the mental transformation when I see others reach new physical levels. When it comes to food, I believe food is so much more than just something we put in our mouths or use to fuel our bodies. It’s a blend of memories, emotions, feelings and needs. When it comes to your physical transformation, self discipline, commitment, determination, ability to cope with challenges and pressure are just some of the skills that you develop, not to mention all the physical improvements. One of my favorites parts of what I do, is that I get to show others, teach and inspire.
My training philosophy: Feel the burn, love the burn!
Welcome to my blog!
To connect with me quickly, you can always contact me at email@example.com.
Hi, I’m Noel, and this is my family kitchen and my all important family taste testers. I am a mom of 4 wonderful and talented children and have been married 17 years. I have two boys, ages 24 and 16 and two girls, ages 22 and 14. I’ve lived in Northern California all my life and we have made the beautiful sierra foothills our home on 1 ½ acres of ranch property for the past 11 years. My husband and I own a home business doing online consignment and enjoy helping others search for those one of a kind unique treasures.
Joy In The Kitchen
I myself have always loved being in the kitchen, creating those family traditional meals and sharing them with others. I love to cook and bake; strange as it may seem to some, cooking is relaxing to me. I enjoy getting lost in the kitchen and fixing a healthy home cooked meal for my family and friends. I love the smells, the taste, and the different textures of foods. I truly love using my imagination in finding new healthy ways to cook. I wish I had all day to spend in the kitchen, but I am a busy mom.
On this blog you will find home business tips and strategies for building a business online, clean eating recipes, fitness program recommendations, fitness groups I will be opening, internet marketing home business mentorship opportunities, and social media marketing how to’s!
<<– Click on my photo and add me as a friend on Facebook, I’m a good friend to have 🙂
I’m a Lifestyle Coach
After the last few years of struggling to stay motivated to exercise and stay active, I finally found my freedom and figured out how to actually lose weight and stay healthy for good. I started to make my health a priority. I began to join accountability groups online with my friends and other women I met as they also had a desire to get healthy and lose weight. That then turned into me becoming an Independent Team Beachbody Coach. We now run our accountability groups as a team supporting others in reaching their health and fitness goals. I’ve since then have become a self taught health and wellness coach. I believe health goes FAR beyond the number on the scale and the fun thing about our groups is that along with the obvious goal of getting physically healthier we also use the group to strengthen another area of life as well.
I focus my efforts on DOING the things that I love and that I’m passionate about every day! I want that for you too. One of my favorites parts of what I do, is that I get to show others, teach and inspire, to follow a similar path to living a freedom based lifestyle.
If you are interested in becoming a Beachbody coach yourself please contact me and we can see if it and my team would be a good fit for you. I would mentor you in how to build a business using social media, which in turn would allow you to work from home like I do.
I am very passionate about family, nutrition, fitness and supporting others in reaching their health & fitness goals. By supporting you, I hope to help you fit in daily exercise, make a few tasty and nutritious meals each week, and set the example of a healthy lifestyle that is important to you and your loved ones.
Sharing with Others
Here On Noel Chapman, you will read about my ramblings about walking, family, fitness, nutrition, coffee and my life and all of the ups and downs that all brings. While I can help you move forward in your life, I am also very aware that I am always still learning and growing myself. Sometimes experiences are easy and some are hard- but what you will get from me is honesty about those experiences. Many of the future things I write about in the blog section are me sharing and processing my thoughts on life and motherhood. Sometimes it’s pretty clear what I think, and sometimes not so much. But I am learning to be in love with the journey I’m on. The discoveries we find about ourselves as we grow and mature. Though it can be a rocky, with struggles and a twisted road sometimes, I am always up for and love seeing how God is using everything to reach me. To draw me out. To connect me with others. And I look forward to getting to know along the way!
Have a wonderful day!
Meet The Family
At the end of the day, it’s those family mealtimes that are the most important and memorable time in our household. Family mealtimes give us the chance to reconnect with each other.
My website is still my way of sharing my family’s favorite recipes, kitchen tips and meal planning strategies with busy families, just a little more on the healthier side now.
In the beginning of 2009, I joined in as a participant for the Share Our Strength campaign, created a team of bakers that consists of moms, dads, grandparents and local community business owners. Our team, Nevada County Bakers is dedicated to provide homemade irresistible bakery goods, gifts and treats that are perfect for any occasion. We are committed to helping Share Our Strength raise money to End Childhood Hunger in America and in our community. Proceeds from every purchase you make go to the Share Our Strength campaign and our local community schools.
I feel blessed to have the opportunity to be able to teach families in the community how to use food and cooking as a means of performing a great community service.
My motto will always be-Eating out is Expensive…..Eating with family is Priceless!
I LOVE health and fitness — its my daily medicine to feeling and looking amazing. I love being a fitness coach and showing others how simple living a healthy fit life can be. I also LOVE working in the internet marketing home business space because this literally runs on automation with or without me — gotta love that as a busy mom, or anyone really!
I LOVE what I DO!!
YOU can do this too! Any of it, all of it….whatever you choose. I will be there with you every step of the way and work with you as a fitness coach OR a business coach– and I will help you to be awesome at whatever it is you choose to do!
You never know until you try and YES, new things are scary…..but scary is also exciting! You are capable of so much. I am going to help prove that you! ?
However you came to find me here, I invite you to reach out to me and learn more about the paths I can offer to help you create the life you have been dreaming to live!
Shoot me an email and tell me what it is that you are interested in and we’ll go from there.
Connect with me on social media:
Email me at: firstname.lastname@example.org
Poke around on my blog and see all I have to offer to help you on your quest to live a healthier and wealthier life!
Until next time,
Thank you for taking the time to read my story!
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