Happy Thursday Everyone! I’m so glad you’re here! As a Health Coach, I want you to feel Healthy Fit and Empowered! Today’s Daily Health Happiness and Wellness Coaching post is because I was inspired…
Happiness Is An Inside Job. People can seemingly have it all, yet not really be happy at all. Happiness is something that we all fight to have, and we must cultivate it in our lives. Sure, your level…
Hello Friends! Welcome to my blog! I’m excited to share my personal journey to enhanced health and wellness. In these pages, you’ll find tons of great info (for free) on topics such as food + recipes, fitness and some of my adventures and a little sprinkle of life as a mom over 40. I hope you’ll follow along, or search for what you need to know. Have a topic you’d be interested in reading about? Please check out My Story page for more info. Thank you for reading! <3