Tag: Motivation To Workout

Creating Fitness Habits: Setting Goals Using Fitbit Charge 2

Creating Fitness Habits: Setting Goals Using Fitbit Charge 2

Yes, I’ve done it. I’ve joined the Fitbit crew. I’m now creating my fitness habits by setting goals using my Fitbit Charge 2. I don’t know why it took me so long to actually get one. I bought…

First Step Towards Mind Body and Health

First Step Towards Mind Body and Health

The First Step Towards Mind Body and Health Some of you might ask, What is the first step towards mind body and health. Well for me, it was one day realizing just how tired I was. Being tired of all…