Tag: Healthy

Vegetable Yellow Curry Recipe

Vegetable Yellow Curry Recipe

A delicious and healthy Vegetable Yellow Curry Recipe that’s flavorful and your family is sure to love. Celebrating A New Year Of Living Healthy Happy New Year My Friends! I don’t know about you,…

Monday Motivation

Monday Motivation

Monday is the day to be back at your passion. Here’s to starting the week off with a little Monday Motivation. I’m going to be completely honest with you, it isn’t easy. There are no magic formulas,…

Healthy Budget Friendly Recipe -Crock Pot Chicken Chili

Healthy Budget Friendly Recipe -Crock Pot Chicken Chili

Chicken Chili – A Cheap Meal You Can Make on a Budget

This chili costs less than $3. To save even more dough, you can use dried beans instead of canned. Chili is also a winter staple for our family because it’s hearty, nutritious, and, most importantly, warm! It’s is a great meal to make ahead and freeze for a quick, high-protein lunch or dinner when you’re too busy to cook. And even better on a cold winter night. We’ve had some cold ones here lately. This recipe calls for two cans of kidney beans, but you can use any beans you like, or try two different colors of beans, like in this recipe.

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Total Time: 8-10 hours
Prep Time: 10 min.
Cooking Time: 8-10 hours
Yield: 6 servings

Chicken Chili

Ingredients: 

  • 1 large onion, chopped 
  • 1 medium green bell pepper, chopped
  • 2 lbs. chicken breasts, pre-baked and shredded
  • 1 (28-oz.) can chopped tomatoes
  • 2 cans (15-oz. each) kidney beans, rinsed, drained
  • 2 cans (15-oz. each) white beans
  • 1 tsp. chili powder
  • ½ tsp. sea salt
  • Crushed red peppers (to taste; optional)

Preparation:

  1.  Preheat oven to 350 degrees and bake chicken for 45 minutes or until cooked. Set aside to cool.
  2.  Drain and rinse beans. Add to crock pot. 
  3. Shred chicken and add to crock pot.
  4.  Add remaining ingredients and cook on low for 8-10 hours or on high 4 to 6 hours.
  5.  Divide chili into 6 serving bowls and garnish if desired.

Note: This is a thick chili recipe, so you may want to add a cup of water or two if you want a little chili broth.

If your a 21 day fixer, this equals to 1 green, 1 yellow and 1 red container.

7 Day Intro To Clean Eating with Tabata

7 Day Intro To Clean Eating with Tabata

NEXT START DATE:  January 26th, 2015.  Get ready! LOCATION:  In the comfort of your own home.  Participants will be added to a PRIVATE Facebook group for the duration…

Holiday Survival and A New You

Holiday Survival and A New You

Well,  now that Halloween and the month of October is officially OVER…on to the the NEXT BIG holidays, one of my favorites Thanksgiving and WOW almost Christmas!  Are you ready for that?…