Wellness: Taking The First Step Towards Mind/Body Health

Some of you might ask, What is the first step towards mind/body health. Well for me, it was one day realizing just how tired I was. Tired of all of the things that come from being out of shape and…

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Busy Moms Get Fit – Black Friday Sale Comes Early!!

Can I get a Woot Woot! Who doesn’t love to shop early and get a FANTASTIC Black Friday deal before everyone else? I know I do! I’m making my list and checking it twice! And you don’t have to…

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