Tag: Fitness

Shakeology My Daily Dose of Dense Nutrition

Shakeology My Daily Dose of Dense Nutrition

Shakeology is My Daily Dose of Dense Nutrition. You too can Simplify your nutrition with Shakeology, the Healthiest Meal of the Day®. Replace one meal a day with Chocolate (regular or Vegan), BRAND…

Fall Into Fitness Challenge Group

Fall Into Fitness Challenge Group

  Get Spooktacular Fit This Fall Are you ready to Fall Into Fitness and Get Spooktacular Fit This Fall? Well there are just a 5 more day left this month of September to order the 21 Day Fix…

Pumpkin Spice Pancakes

Pumpkin Spice Pancakes

 

With the Fall months here, I’m really looking forward to home cooked meals that incorporate Fall traditions. I’m in the beginning of week 2 on my 21-Day Fix program and haven’t had a cheat meal in 5 weeks! Can I get a Woot Woot! That means, that I’ve used nothing but fresh ingredients when cooking my meals and no processed foods. I’ve lost a total of 6 pounds over these past few weeks and I’m feeling great! 

For breakfast this morning, I thought it was a perfect time to make these Pumpkin Spice Pancakes. I love cooking with the spices that remind me of Fall. This breakfast was very filling and delicious!

Pumpkin Spice Pancakes

Pumpkin Spice Pancakes

Ingredients:

  • 1/2 cup oats
  • 1/2 banana
  • 2 eggs
  • 1 tsp Pumpkin pie spice
  • 1 tsp vanilla
  • 1/2 teaspoon coconut oil

Directions:

  1. Place the oats in the blender and blend until fine.
  2. Place all other ingredients (minus a couple slices of banana to use for garnish) and blend until mixed thoroughly.
  3. Heat pan or griddle with coconut oil. Pour onto pan or griddle. Cook and Enjoy!

Makes 2 pancakes.

*** 21 Day FIX Containers (per 2 pancakes): 1 Yellow, 1 Purple and 1 Red ****

Do you want in on my 21 Day Fix accountability and Support?!?! Message me at noelskitchen@gmail.com or comment below to be considered for my next accountability and support group! Illya and I will keep you on track to reaching your own 21 day success!!!! The start of a new you, a healthier lifestyle and the body you have always wanted….. THE HEALTHY WAY!!

Committed to Eating Clean to Live Healthy

Committed to Eating Clean to Live Healthy

  Two weeks ago, I was at a point in my life where I was telling myself enough is enough. These past few years I have not been feeling as healthy or as active as I normally was. What…