Tag: Fit Over 40

21 Day Fix Challenge Group

21 Day Fix Challenge Group

Are You Ready For A Change?   Will You Commit To 21-Days? Learn how to Lose up to 15 lbs in just 21 days!  Just simple fitness. Simple eating by learning better nutrition. Fast…

Fit Moms Team Training

Fit Moms Team Training

Join The Challenge Whichever Challenge Pack you choose, it will come complete with a at home workout program that is specific to your health and fitness goals; whether that be high intensity,…

Free Fitness & Nutrition Coaching

Free Fitness & Nutrition Coaching

IMG_20150516_065657  Free Fitness Coaching

 

Get FREE personalized fitness and nutrition advice.
SIGN UP TODAY to make me your Free COACH!

 

CLICK HERE!

Shoulders, Arms, Upper Body Fix

Shoulders, Arms, Upper Body Fix

Shoulders, Arms -Upper Fix Be stronger than your excuses. Your stronger than you think. ~ Autumn Calabrese My workout consists of TWO rounds, done twice each. I always make sure to have a…

Free Health and Fitness Resources For Moms

Free Health and Fitness Resources For Moms

Free Health & Fitness Resources For Moms and get some amazing inspiration, healthy tips, clean eating recipes and more on how you can be a more healthy you! Hi there, my name is Noel…