Tag: Daily Health and Fitness Tips

Shoulders, Arms, Upper Body Fix

Shoulders, Arms, Upper Body Fix

Shoulders, Arms -Upper Fix Be stronger than your excuses. Your stronger than you think. ~ Autumn Calabrese My workout consists of TWO rounds, done twice each. I always make sure to have a…

Let’s Reach Our Health And Fitness Goals Together!

Let’s Reach Our Health And Fitness Goals Together!

  To my followers, now that I’m working more and more on my personal growth, and my health and fitness, I’ve decided to continue to share on my blog my progress and continue…