Tag: 30-Minute Workout

21 Day Fix Challenge Group

21 Day Fix Challenge Group

Are You Ready For A Change?   Will You Commit To 21-Days? Learn how to Lose up to 15 lbs in just 21 days!  Just simple fitness. Simple eating by learning better nutrition. Fast…

New Month and Yesterday’s Quick Workout

New Month and Yesterday’s Quick Workout

Good Morning and Happy May! It’s a new month to set some new goals, new month to start something new and a new month to Believe in Yourself! I truly can’t believe it is already Friday, but…