Quick Handy Breakfast:Mom’s Commuter’s Breakfast

Every morning, I try to throw something together for breakfast that’s tasty and full of nutrients. If you’re not one who usually eats breakfast on a routine basis, these combinations will help save you time while still eating something nutritious.

  • Slice of cheese on whole-wheat bread and fresh fruit.
  • Yogurt and bagel.
  • Crackers, cheese and carrot or celery sticks.
  • Slice of salami, French roll and milk.
  • Slices of celery filled with peanut butter, cheese spread or yogurt spread.
  • Scrambled eggs wrapped in a flour tortilla, like a burrito. Add a teaspoon of green chili for extra flavor.
  • Scrambled eggs mixed with chopped chives and a dash of sour cream or plain yogurt, served in homemade pita bread.
  • A mug of cream-of-tomato soup and whole wheat toast.
  • One-half cantaloupe filled with granola and milk or granola and yogurt.

These are just some ideas, can you think of any more?


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