My team members and I are excited to share our next FREE Challenge Group starting on Monday, October 20th. This will include a week of clean eating and HIIT training. We will supply you with 7 days worth of Clean Meal Plans and the grocery shopping list. Plus, you will receive a 4-minute daily HIIT workout posted in the Challenge group each day. Did you know that by simply doing a 4-minute HIIT workout each morning, you increase your calorie burn and sustain it for several hours? You could burn 300 calories throughout your day by implementing that 4-minute HIIT workout. How cool is that? Pretty Awesome! To learn more about how to join our Challenge, or need practical ways to integrate clean eating into your schedule—–Reserve a slot in this group!