Loading Events

« All Events

  • This event has passed.

21 Day Fix Challenge Group

June 6, 2016 @ 12:00 am - June 26, 2016 @ 11:55 pm

varies

IMG_20150520_073906

Are You Ready For A Change?

2

 

Will You Commit To 21-Days?

Learn how to Lose up to 15 lbs in just 21 days!  Just simple fitness. Simple eating by learning better nutrition. Fast results! 

If you answered with a “YES”, than we seriously need to talk! Many people fail in their fitness and weight loss goals because

  1. They don’t know how to exercise.
  2. They don’t know what or how much to eat and
  3. They lack the support.

I work with people in a private Facebook group which takes the guesswork out of all of that. I’m currently working with other women who range in age from 28-60+. Helping them learn how to drop those unwanted pounds in a healthy, easy way. Our challenge groups are an exclusive online private Facebook group, so no one sees what you’re posting except those in the group.  In our fitness challenge groups, we provide daily motivation, support, and encouragement to help you reach your health and fitness goals and stay committed to the decision you’ve made to become healthy and fit. You will receive daily motivation and tips to keep you encouraged and accountable.  This is a way to offer amazing peer-to-peer motivation and support with people who are going through the same fitness programs and changes as you! Most importantly, the accountability this group brings is the KEY to your success! Let’s face it, it is hard to stay on track by yourself! So why not join together with other people with the same goal of losing weight, getting in shape and becoming more healthy! And you make some great friendships along the way! 🙂

There’s two different programs that we use for this challenge.  The 21 Day Fix. It’s one I’ve personally used and  lost 15 pounds in my first round of 21 Days. (We can also discuss other programs available that you can do according to your health and fitness goals.)

What is The 21 Day Fix?

The 21 Day Fix  and the newly released 21 Day Fix Extreme (more advanced or for those who have already done the 21 Day Fix) are THE fitness and nutrition programs to help you lose up to 15 pounds in 21 days. Each workout is ONLY 30 minutes a day, 7 days a week. The unique nutrition plan uses specifically portioned food storage containers that eliminate the guesswork from portion control – no weighing, measuring, or counting calories, carbs or points. If it fits in the container, you can eat it. And you’ll lose weight! When eaten in the right quantities, there are no foods that are off limits!

Now I am looking for people who want to Drop 10 lbs in June. That’s right. I’m not asking you to commit to 3, 6, or 12 months. I’m asking you to simply commit to just a simply 3 weeks… That’s 21 days. We start: Monday June 6, 2016.

You will learn:

  • Healthy portion sizes for your body type
  • What to eat and what to avoid
  • How to incorporate exercise into your daily life  

There will absolutely be:

  • NO Expensive Gym Membership
  • NO Embarrassing Classes
  • NO Tasteless Diet Food
  • NO Long Drives
  • NO Getting Up Early 

young beautiful woman caucasian in her bedroom

To be a part of my Upcoming Group, you must:

  • Commit to follow the 21 Day Fix Beachbody workout program for 21 days and even continue on if you choose
  • Drink Shakeology – the premium health shake – once a day for 30 days (it’s a 30 day supply*)
  • Engage with the private Facebook group reporting workouts & food for 21 days
  • Be ready to have a blast as you compete for prizes!
  • Be willing to be brutally honest with me. I want to know what’s working, what’s not working, what tastes good, what doesn’t taste good. I want to know all the things that you wish you could say about a program but don’t.

*Bottom of the Bag” Money-Back Guarantee – Shakeology is sold with a 30-day money-back guarantee.

Now, some of you, when you hear “challenge” might get scared and run the other way… but it’s not a competition (unless you want it to be with yourself) but it’s more-so a way to challenge yourself to reach the dreams and goals you’ve wanted for yourself in health and fitness. Whether that is losing 5 pounds…or 100 pounds, maybe it’s eating healthier and more clean, maybe you are thin but now want to be toned. Whatever your goals may be, a challenge group is for YOU!

This is a proven and simple formula, and those who commit are more likely to finish and GET THE ABSOLUTE BEST RESULTS!

Who is this Group for:

  • Someone who is serious about taking control of their health & fitness
  • Someone who wants to lose a clothing size
  • Someone who wants a step-by-step blueprint of how to achieve a healthy weight
  • Someone who wants to be part of a supportive group of people on a similar journey
  • Someone who is willing to invest in themselves

How do I join a Beachbody Challenge Group?

Ready to commit 100% to your health, fitness and nutrition?  If you’re ready to join a challenge group and get support and accountability and motivation, then fill out the application below so we can discuss YOUR goals and find the best fitness program for YOU and get you added to the next Challenge group!

Accountability + Motivation + Support = RESULTS

young-women-exercising-in-an-aerobics-class2

These testimonials and transformations are amazing!

In my 7-Day Clean Eating, Fitness and Nutrition Support Group, Challengers had some amazing healthy results at the end of the week.

__________________________________________________________________________________

“Your recipes are delicious! I’ve been feeling “lighter” just with losing some bloating from eating better. Thank you for providing inspiration and delicious meals/snacks this week. I have fluctuated with water weight but am happy to see the scale is down about 4…maybe 1 lb of fat but I’ll take it! Looking forward to keeping this going.”…

________________________________________________________________________________

IMG_20150519_072219

May 19, 2015 ~ I’m a 43 year old mom to 4 children ages 22, 20, 14 and almost 12. I’ve had some great success so far with my health and fitness journey but I am not stopping here. I know I still have a long way to go but am happy at the progress that I have made so far. I am going to be honest this last August; I got to a point where I wasn’t even motivated to get out of bed. I was broke, unemployed for a year and a half trying to figure out what I wanted to do with my life, depressed and had anxiety. It was a huge blow financially to get laid off not to mention my ego. And I felt like I was heading into a downward spiral. I came across a clean eating group followed by a weight loss challenge and decided now is the time so I jumped on board (those that know me, know I give it my all when it’s something that interests me) and began doing ‪#‎21dayfix‬.

Being able to workout at home before everyone else woke up has been AMAZING because it allows me to make time to take care of myself on a daily basis and I didn’t have to commute to the gym (that I couldn’t afford) and worry about paying a monthly fee. I also began eating better, which really helped me shed the pounds. I forgot how amazing you feel when you are ‪#‎active‬ and the difference in your energy levels is CRAZY. I use to stay in bed on the weekends but at this point, I was working out and wasn’t even tired. I started thinking about how many moms there are out there just like me and maybe if I share my story then I can help them get motivated and begin their journey to a healthier and fit life. I am not perfect but I work hard to try and be a better me and I want to help others do the same. I am just an average ‪#‎WAHM‬ who is determined to become healthy and fit in order to lead by example and show my kids how to be the best you possible.
Me Drop A Jean Size

February 20, 2015 -Yes, that’s me above! It was GREAT way to end my first week on the 21 Day Extreme knowing that I achieved another goal. Dropped another size down and those jeans did not fit me almost 7 months ago. Since I started using the 21 Day Fix Program and drinking Shakeology back in August 2014, I’ve dropped 2 jean sizes!! Love the feeling of losing weight, feeling good in my clothes again, gaining muscle, keeping the weight off and more, healthy clean eating and having more energy to do the things I love more than ever before! Can’t wait to see my results at the end of this 21 Day Fix Extreme program!!!

Giselle

 

Giselle B. was active and athletic, but she was eating portions that were out of control. She chose 21 Day Fix to help her get the body she always wanted. Giselle did 3 rounds over the course of 4 months and lost 18 pounds and over 20 inches! She said, “I decided to give the 21 Day Fix a shot and it completely changed my life. I am now the same size that I was as a senior in high school!”

 

tessera

 

Tessara had just given birth to her third child and felt sluggish and out of shape. She loved Autumn’s laid back but firm approach to fitness, and still uses her containers daily! In 21 days, she lost 6 pounds and 12.5 inches. She said, “21 Day Fix has completely changed how my family eats. It’s just our new way of life.”

Joining My Group Is Easy!

YES, I want to Commit to 21-Days & Drop a clothing size!

Please fill out this form and I will get in touch with you within 1 business day. The deadline to join the group is Sunday June 5th. This will give you enough time to place your order and get your program. Group starts on Monday June 6th with a sneak peek into meal planning Saturday June 4th. *Cost depends on whether you need a program, Shakeology, or both. Info will be in initial email.

Details

Start:
June 6, 2016 @ 12:00 am
End:
June 26, 2016 @ 11:55 pm
Cost:
varies
Event Category:
Event Tags:
, , , , , , ,
Website:
http://www.facebook.com/noelskitchen

Organizer

Noel Chapman
Website:
http://www.noelskitchentips.com

Venue

Drop A Size In 30 Days
Your Home + Google Map

Leave a Reply

Your email address will not be published. Required fields are marked *

*