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Clean Eating, Fitness and Nutrition Support Groups
Fun Fitness Mom
Hi there, my name is Noel Chapman. I’m 43 and in the best health and fitness of my life. I am mom to a 22 yr old, 20 yr old, 14 yr old and 11 yr old, married for 18 years, and I run a successful online health and fitness coaching business as a Independent Beachbody Coach. I was able to get rid of my depression, anxiety and emotional eating naturally through incorporating clean eating and daily fitness into my life — it literally changed my life and I’ve never looked back! Its my goal and mission to pay it forward, show other people, and especially moms, that we can get our body and our health back and live a fuller life filled with energy and zest for ourselves and our family!
We are #FunFitEmpoweredMoms
Click on my photo to learn more about me, then add me as a friend on Facebook and be added into the motivation and support group that will help you get started – I can help you on your journey to a healthy, fit body and life.
Are you interested in joining one of my upcoming challenge groups?
Keep reading below to find out more and decide which program is best for YOU! Or if you need a little bit of help deciding on a program, we can work together to find one based upon your health and fitness goals. Don’t worry, all of our challenge groups are virtual and can be completed in the comfort of your own home. How cool is that?
What exactly is a challenge group?
A challenge group is a short-term (if you choose) private online Facebook group designed to kick start healthy habits and get you on track for success. My challenge groups vary in length depending on the program, but my most POPULAR groups are my 5 Day Clean Eating Challenge (diet & nutrition only) and my 21 Day Challenge (diet & nutrition + exercise). Be sure to follow my Facebook LIKE Page to find out about an upcoming start date! You can also subscribe to get notified of the start dates via email. Click here to get notified!
Next Challenge Group Begins…
[The Clean Eating, Fitness and Nutrition Support Group is a Free online Facebook Group to my Challengers. Challenge group applications (see below) must be submitted prior to joining a Challenge Group and signups will end at 7pm PST the Saturday before the Challenge Group starts.]
NEXT START DATE:
February 22, 2016. TO BE ANNOUNCED Get ready!
LOCATION: In the comfort of your own home. Participants will be added to a PRIVATE Facebook group for the duration of the challenge.
WHAT’S INCLUDED: You will receive EVERYTHING you need to succeed including a meal plan, corresponding recipes, shopping list, fitness tips, nutrition tips and unlimited support!
COST: FREE! Yes, you read that right… the challenge is completely free!
ORDER BY: Depending on the Challenge Group I’m offering during the month, you may be required to purchase a workout program based upon your health and fitness goals. This is something we can further discuss and I can help you choose the right workout program.
RULES: The rules are simple yet HIGHLY enforced –> Eat clean and participate DAILY. This is a FREE online group so that’s all I ask in order to remain in the group. To ensure the success of our active participants, anyone who does not check in daily will be removed from the group. Please be mindful of this when signing up.
HOW TO JOIN: If you are interested in joining, please return to the Challenge Group page and complete the application. Please note that you will also need to be my “FRIEND” on Facebook and “LIKE” the Noel Chapman fan page in order to be added to the group.
—-> Register using this link Sign Up. This is also FREE, it will set me up as your FREE Team Beachbody Coach. (Note: If you have a coach already, please check with them to see if they offer a similar group. If you are not currently working with a coach and have been assigned one, you will need to do a coach switch to participate in the challenge. Contact me for further details.)
—>Answer the questionnaire below. This allows me to help you with reaching your health and fitness goals.
More information regarding the start date will be added to this page as it is finalized.
SHAKEOLOGY OPTION: If you are interested in substituting one meal per day with Shakeology (optional), please email me at firstname.lastname@example.org AT LEAST ONE WEEK PRIOR to the start date so that you will receive your package on time. The cost is
$25 for the week. $129.95 plus tax and shipping for a one month supply. (As a club member, you get a 10% discount. Ask me how)
Now let’s create a happy healthy you!
[STAY INFORMED: If you would like to receive updates regarding the next challenge group start date, please submit your email address and/or follow me on Facebook.]