Vegetables

Roasted Eggplant Tomato and Basil

Roasted Eggplant Tomato and Basil

This Roasted Eggplant Tomato and Basil side dish goes well with chicken or tossed with pasta. And it’s one of my recommended  30-Minute Healthy Meal recipes. Noel’s Kitchen Tips site uses…

Easy Steps To Make Cauliflower Rice

Easy Steps To Make Cauliflower Rice

Cauliflower rice is not only a healthy alternative to your everyday rice but is also a tasty, grain-free alternative and makes for a great side dish. Cauliflower There seems to be that I have a…

Clean Eating Quick Italian Veggie Soup

Clean Eating Quick Italian Veggie Soup

For the past two days here in the sierra foothills, we’ve been getting some much needed rainfall. I ran to the grocery store yesterday to pick up a few things and even though I was dressed warm, it…

Healthy Mashed Cauliflower

Healthy Mashed Cauliflower

If you’re looking for ways to make your Thanksgiving dinner a little lighter this year,serving mashed cauliflower in lieu of potatoes is an easy way to lighten up your meal, and is a great solution…

Quinoa Chili

Quinoa Chili

Quinoa is a new ingredient for us.  It’s a grain with a fluffy, creamy, slightly crunchy texture and somewhat nutty flavor. You can eat it alone or in a salad and even in chili. It is high in…