My Fitness Journey Archives -

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Sunshine My Only Sunshine You Make Me Happy

noelskitchen August 10, 2016 August 10, 2016Health & Fitness, My Fitness Journey, Personal Development 0

What makes you Happy? Being “happy” is something that feels intrinsically good, but pinning down exactly what happiness is can be a challenge. Sunshine My Only Sunshine You Make Me…

The Ugly Truth About Struggle

noelskitchen August 9, 2016 August 9, 2016Accountability and Support, Motivation, My Fitness Journey 0

I have no idea what I had in mind when I came up with this as a topic. But now, it makes me laugh out loud. I mean, the ugly truth about struggle? Sometimes I just haven’t had enough or maybe it’s…

Everyday Is A New Day To Make Positive New Choices

noelskitchen August 8, 2016 August 8, 2016Motivation, My Fitness Journey 0

What do you want out of your life? If you think about it, everyday is a new day to make positive new choices. Every day is an opportunity to not just adjust our ATTITUDE but our LIVES. And…

Always Learning and Forever Growing

noelskitchen July 1, 2016 July 11, 2016Accountability and Support, Health & Fitness, Inspire, My Fitness Journey, Personal Development 0

Despite the numerous life changing events I have experienced in the past year, one thing has stayed the same. I am always learning and forever growing. It’s 6:30am. I’ve been…

Making The Most Of My Daylight Savings Time

noelskitchen March 17, 2016 March 17, 2016Motivation, My Fitness Journey 0

Hi friends! I hope your enjoying your week so far. We’re almost to the weekend. The last few days, I have been making the most of my daylight savings time transition. Instead of waking up at…

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Category Archives: My Fitness Journey

Sunshine My Only Sunshine You Make Me Happy

The Ugly Truth About Struggle

Everyday Is A New Day To Make Positive New Choices

Always Learning and Forever Growing

Making The Most Of My Daylight Savings Time

Some Recent Posts!

A Peek Into My Daily Life

Property of Noel's Kitchen Tips

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Some Recent Posts!

A Peek Into My Daily Life