Motivation

How Can Your Challenges Be A Doorway To Greatness?

How Can Your Challenges Be A Doorway To Greatness?

Fuel Your Greatness!When you find yourself in challenging circumstances, create empowering supportive interpretations and ask yourself…How can this challenge be a doorway to my…

Know Why You Should Get In the Game Today!

Know Why You Should Get In the Game Today!

Know Why You Should Get In The Game Today! Blogging about Health and fitness has been a part of my life for well over two years now and while some days are easier than others to find that motivation…

Ignite To Achieve Your Goals

Ignite To Achieve Your Goals

My motivational word for today is “Ignite”. Ignite To Achieve Your Goals.  Being close to my end of the year vacation and health and fitness goal, and working more from home, I don’t…

The Choice Is Mine

The Choice Is Mine

  Yes, I always have a choice. The choice is mine. Yesterday morning I shared that I woke up a little more tired than usual and totally slept in. Thanks…

Daily Health Happiness and Wellness Coaching

Daily Health Happiness and Wellness Coaching

Happy Thursday Everyone! I’m so glad you’re here! As a Health Coach, I want you to feel Healthy Fit and Empowered! Today’s Daily Health Happiness and Wellness Coaching post is because I was inspired…