My Daily Tips To Inspire & Encourage:

    Like a plant, confidence needs time to grow. If you lack confidence, start with what you've got, and consider that to be your seed. Water it with practice, patience, persistence and some pain. Your results will come and your confidence will grow.


Banana Bites

Banana Bites

Great snack Idea!!! Remember I was telling you about all those bananas I get from the fruit stand across the street from the store? Well, I made these banana bites this morning and I keep them in the…

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Free 7 Day Beginner Clean Eating Group

Free 7 day beginner clean eating group to begin March 30th on Facebook. Send me a message to join us!

Free 7 day beginner clean eating group to begin March 30th on Facebook. Send me a message to join us! Free 7 Day Beginner Clean Eating Group Do you struggle with clean eating or knowing what…

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What’s On the Menu This Week

21-day-fix-containers1

What a great past week! Yesterday, we finished our 7-Day Clean Eating Group (stay tuned for details on my next one offered) and today begins Day 1 of my Break A Habit 21 Day Fix Challenge Group….

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