Would You Be Interested in a March Meal Planning Challenge? As you all know, I truly believe in the 21 Day Fix program. It’s a system that not only has helped me lose 21 pounds but will help me to…
Free 7 day beginner clean eating group to begin March 30th on Facebook. Send me a message to join us! Free 7 Day Beginner Clean Eating Group Do you struggle with clean eating or knowing what…
What a great past week! Yesterday, we finished our 7-Day Clean Eating Group (stay tuned for details on my next one offered) and today begins Day 1 of my Break A Habit 21 Day Fix Challenge Group….
Well we will have completed our 3rd week in our holiday challenge group before the Thanksgiving holiday. Getting up at 5:00am to work my butt off literally with the 21 Day Fix and…
Well, now that Halloween and the month of October is officially OVER…on to the the NEXT BIG holidays, one of my favorites Thanksgiving and WOW almost Christmas! Are you ready for that?…
Hello Friends! I'm so glad you're here. Welcome to the newly designed Noel's Kitchen Tips, a lifestyle blog emphasizing quick at home workouts, healthy recipes and adventures and a little sprinkle of life as a mom over 40. The information posted here is not intended to substitute the advice of a medical professional. Please check out the About page for more info. Thank you for reading! <3