My Daily Tips To Inspire & Encourage:

    Like a plant, confidence needs time to grow. If you lack confidence, start with what you've got, and consider that to be your seed. Water it with practice, patience, persistence and some pain. Your results will come and your confidence will grow.


What’s On the Menu This Week

21-day-fix-containers1

What a great past week! Yesterday, we finished our 7-Day Clean Eating Group (stay tuned for details on my next one offered) and today begins Day 1 of my Break A Habit 21 Day Fix Challenge Group….

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Shakeology My Daily Dose of Dense Nutrition

Shakeology is My Daily Dose of Dense Nutrition. You too can Simplify your nutrition with Shakeology, the Healthiest Meal of the Day®. Replace one meal a day with Chocolate (regular or Vegan), BRAND…

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