21-Day Fix

Weekly Fitness Workout Plan

Weekly Fitness Workout Plan

Hi friends! How’s the morning going? Hope you’re enjoying the day and had a great weekend! We spent it indoors, nothing too fancy but I did manage to make up my Weekly Fitness Workout…

March Meal Planning Challenge

March Meal Planning Challenge

Would You Be Interested in a March Meal Planning Challenge? As you all know, I truly believe in the 21 Day Fix program. It’s a system that not only has helped me lose 21 pounds but will help me to…

Wellness: Taking The First Step Towards Mind/Body Health

Wellness: Taking The First Step Towards Mind/Body Health

Some of you might ask, What is the first step towards mind/body health. Well for me, it was one day realizing just how tired I was. Tired of all of the things that come from being out of shape and…

Day 11- It’s Still My Favorite Workout

Day 11- It’s Still My Favorite Workout

So day 11 today. Of the 21 Day Fix Extreme that is. I pushed play on the dvd. Can I just say It’s Still My Favorite Workout? I love how much harder Autumn pushes you in the Extreme Fix, and…

21 Day Fix Extreme – A New Beginning

21 Day Fix Extreme – A New Beginning

21 Day Fix Extreme – A New Beginning. Three days ago, I started the 21 Day Fix Extreme and I was so excited, but I was also a little bit nervous. It’s a new beginning to a whole different…