21-Day Fix

Weekly Fitness Workout Plan

Weekly Fitness Workout Plan

Hi friends! How’s the morning going? Hope you’re enjoying the day and had a great weekend! We spent it indoors, nothing too fancy but I did manage to make up my Weekly Fitness Workout…

March Meal Planning Challenge

March Meal Planning Challenge

Would You Be Interested in a March Meal Planning Challenge? As you all know, I truly believe in the 21 Day Fix program. It’s a system that not only has helped me lose 21 pounds but will help me to…

First Step Towards Mind Body and Health

First Step Towards Mind Body and Health

The First Step Towards Mind Body and Health Some of you might ask, What is the first step towards mind body and health. Well for me, it was one day realizing just how tired I was. Being tired of all…

Day 11- It’s Still My Favorite Workout

Day 11- It’s Still My Favorite Workout

So day 11 today. Of the 21 Day Fix Extreme that is. I pushed play on the dvd. Can I just say It’s Still My Favorite Workout? I love how much harder Autumn pushes you in the Extreme Fix, and…

21 Day Fix Extreme – A New Beginning

21 Day Fix Extreme – A New Beginning

21 Day Fix Extreme – A New Beginning. Three days ago, I started the 21 Day Fix Extreme and I was so excited, but I was also a little bit nervous. It’s a new beginning to a whole different…