Let’s Reach Our Health And Fitness Goals Together!

Me Sunny Day


To my followers, now that I’m working more and more on my personal growth, and my health and fitness, I’ve decided to continue to share on my blog my progress and continue providing you all with my daily workouts, daily tips of the day, and interesting reads that will hopefully continue to enhance and encourage you to your by health and fitness goals.

For those of you who don’t know me, I’m excited you’ve found me on here. I hope that I can share with you all I’ve learned over the past 10 months and what I continue to learn on my health and fitness journey as well as learn from some of you! I always encourage feedback whether it be on here, Facebook, email, etc.

As for me, I’m looking forward to spending a wonderful Mother’s Day weekend with my family. I am getting a workout in early tomorrow morning before I head into the store for my last day of this the work week, and will be able to get another early morning workout on Sunday morning before doing something fun and special with the family. I love being outdoors, so I’m looking forward to a beautiful day. ☺

Let’s keep in touch and reach our health and fitness goals together! I’d love to help and support you along the way!

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About Noel

Noel is a CEO and Mother of 4 who can be found blogging from her home office, who’s passionate about family, nutrition, fitness and supporting others reach their health & fitness goals. Noel uses her blog to share about simple, healthy recipes, nutrition tips, walking, workouts and a little sprinkle of life! She created Noel’s Kitchen Tips teaching families how to make budget friendly meal and healthy recipes. She’s blessed to have the opportunity to be able to teach busy moms and families how to use food and cooking as a means of bringing family mealtimes back to the table and stay healthy.

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