I'm Noel Chapman, Beachbody Coach, recipe developer, food writer, and Mom specializing in simple and frugal healthy family recipes and tips. I've developed a passion for nutrition and fitness through my recent Beachbody journey. It has truly changed my life and the life of my family. I have been inspired to help and motivate others to reach their health and fitness goals. My kitchen is the heart of my home. Sharing a healthy meal with family and friends is a time to treasure. Welcome to my kitchen!
Posted on 09 September 2014 by noelskitchen
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