Weekly Meal Plan March 24-30, 2013

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Well this week, I’m feeling more inspired to make a majority of our meals from scratch and continue the frugal family lifestyle we’ve been living. It’s really been fun coming up with new frugal ideas and meals. I can’t believe I didn’t start some of these ideas sooner. I have some more ideas on meals for our freezer and more side dishes that will keep in the pantry. I’ve re-stocked our freezer with Homemade Sandwich Bread and bread crumbs.

With Spring break here, I’ll have to try and get as much prepping done while the kids are sleeping and in the wee hours of the morning when the house is quite. The weather has been beautiful here and well definitely want to take advantage of it. We had our first hike of the year this past Saturday at Independence Trail. It was beautiful!

On with the meal plan. Here’s what I’m doing this week:

Homemade Mixes For The Pantry List:

  • Instant Refried Beans Mix
  • Parmesan Macaroni Mix
  • Corn Dog Mix – great for luches while the kids are on break
  • Veggie Burger Mix
  • Yellow Rice Mix

Meal Plan

I meal plan at the beginning of each week. For me, it’s Sunday mornings when the house is quite and everyone’s still sleeping. I try and manage a decent frugal grocery budget and not go to the grocery store on a weekly basis unless we need dairy products like milk. Weekly meal planning saves our family money, reduces food waste, and keeps us from the urge to say, “Let’s eat out!”

My weekly meal plan and shopping list is completed and posted on our fridge:


Breakfast options:

(served with fruit)

French toast casserole
Biscuits and Sausage Gravy
Scrambled, Fried, or Hard-Boiled Eggs
Breakfast Burritos
English Muffins
Homemade Bread
Breakfast Cookies
Breakfast Potatoes
Mini Apple Pies or Turnovers

 Lunch options:

Sandwiches or Wraps (Tuna salad, egg saladchicken salad, turkey salad, leftover meats, grilled cheese, blt, pb&j)
Leftovers from dinner
Baked Potato
Homemade Pizza Pockets

Suppers Your Family Will Love

Need ideas for your weekly meal plan? It’s time for another weekly menu.  I enjoy menu planning because of  the simplicity it provides for my life. It enables me to decrease my grocery shopping excursions to twice a month and it allows me to  have more free time to focus on my family and home. For ideas in the weekly meal plan, we’ll be focusing on a variety of family meals. You’ll find the recipes on the weekly meal plan also available on my Recipe Index page with a grocery list included.

Dinner (recipes will post throughout the week, given time to cook and photograph :) )

Note: an asterisk* means it’s from the freezer

Sunday:  Sunday Supper~Tuna and Green Bean Casserole-made with Cream of “Something” Soup

Monday: Chicken Pot Pie Soup with Skillet Cornbread; make extra chicken for tomorrow night

Tuesday:  Fried Rice with Chicken and served  Homemade Sweet & Sour Sauce 

Wednesday: Spaghetti with Crock Pot Spaghetti Sauce, Garlic Toast

Thursday: Garden Black Bean Burgers on Homemade Buns, Baked Ranch Home Fries

Friday: Family Favorites Night~ Pizza Night; making Homemade Basic Herb Pizza Crust; For dessert, Dessert Nachos with Homemade Caramel Sauce

Saturday: Creamy Potato Casserole, Ranch Style Green Beans, Biscuits – didn’t have last week

Dessert of the Week: 

Easter is just around the corner and with only 5 ingredients, this Old Fashioned Pound Cake recipe is one of my favorites and is sure to be the talk of your brunch/dinner. Simmer some fresh fruit like kiwi or strawberries with a few teaspoons of lemon juice in a pot and drizzle it on top of the cake.  Top each slice with some fresh whipped cream.  Yum!) – Come back later for the recipe, I have the butter softening on the counter as I’m typing.

For more great family recipes, be sure to visit my new recipe box page.

What’s cooking at your house this week?

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About noelskitchen

Noel is a CEO and Mother of 4 who can be found blogging from her home office, who's passionate about family, nutrition, fitness and supporting others reach their health & fitness goals. Noel uses her blog to share about simple, healthy recipes, nutrition tips, walking, workouts and a little sprinkle of life! She created Noel's Kitchen Tips teaching families how to make budget friendly meal and healthy recipes. She's blessed to have the opportunity to be able to teach busy moms and families how to use food and cooking as a means of bringing family meal times back to the table and stay fit.

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