Need ideas for your weekly meal plan? It’s time for another weekly menu. I enjoy menu planning because of the simplicity it provides for my life. It enables me to decrease my grocery shopping excursions to twice a month and it allows me to have more free time to focus on my family and home.
For ideas in the weekly meal plan, we’ll be focusing on a variety of family meals. Some of the recipes you’ll find on my Recipe Index page with a grocery list included.
My Weekly Meal Plan
My weekly meal plan and shopping list is completed and posted on our fridge:
Are usually a bit more flexible, as often times we’ll simply have leftovers from a previous night’s meal, but if not, I always have ingredients on hand in the pantry for: Egg Salad Sandwiches, Tomato Soup with Grilled Cheese Sandwiches, Peanut Butter and Jelly or regular sandwiches like Ham, Turkey and Cheese all served with fresh fruit and veggies.
In addition to our weekly menu, we have a baking day on a weekly basis. Every Sunday afternoon, we will rotate through restocking some nutritious snacks and baked goods, such as granola, protein bars, granola bars, muffins, and/or biscuits for various meals. I went to Target over the weekend to purchase a new bread machine as my other one was on it’s last leg and finally gave out so I’ll be testing out the new bread machine with recipes throughout the week.
Dinner (recipes will post throughout the week)
With spring here, I have planned our dinners to be very easy meals. This time of year on the farm, our family gets pretty busy and we have lots of leftovers, salads and meals that don’t need a lot of hassle. For example, as always, we will stick pretty strictly with what we have on hand and cook from the pantry. But, I do on occasion end up making another trip to the grocery store than usual during this time for fresh produce and dairy items like milk since we go through it so quickly! If the need comes, I’ll travel down to the big farmer’s market at Denio’s in Roseville to purchase from the local farmers. I am not so worried about increasing the grocery budget a bit, when it comes to produce. Mainly, because I try to purchase the produce that is on sale and produce that’s in season to keep the overall grocery budget down. And, I know that buying local is a great choice for our community and it is great for my family’s overall health, which is ultimately one of my main concerns. And yours too I am sure!
Sunday: Zesty Taco Salad with french bread
Monday: Zesty Crock Pot Chicken with Couscous (
Tuesday: Grilled Stuffed Quesadillas with Avacado and Fruit
Wednesday: Breakfast for Dinner-Pancakes, Eggs, Bacon and Toast
Thursday: Chicken Turnovers-they can be made ahead and frozen, since they reheat perfectly. Completely worth the work in my opinion.
Friday: Family Night – Chicago Style Pizza Pot Pie (new recipe)
Saturday: Spaghetti with Meat Sauce, Garden Salad, Garlic Bread
Join the newsletter
Subscribe to get my newest healthy recipes for families, eating healthy on a budget and more!