What’s For Dinner: Teriyaki Chicken with Stir Fried Rice

Tonight’s dinner idea is a Stir Fry meal. Chicken marinated in a simple Teriyaki sauce served with Stir Fried Rice and Vegetables. This is a great make-ahead meal for busy families. The chicken and vegetables marinate in the fridge for 24 hours or can be popped into in a zip-loc freezer bag and placed in the fridge to marinate in the morning.  By the time dinner rolls around you’ll be ready to cook. It’s as simple as that!


Stir frying is really one of the best techniques we busy moms can have up our sleeves. Because they cook so quickly, you can have a stir fry on the table in about the time it takes to chop up your vegetables! Plus, stir fries are a great way to clear out the fridge and use up produce.

Need a little meal planning inspiration? Check out my Recipe Index which is updated daily with new recipes that include a grocery shopping list!

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Are you wondering what to make for dinner tonight for your family? You’ll love my easy, make-ahead and money-saving recipes on what to cook your family for dinner! You are encouraged to not only list your dinner plans below, but to request ideas, make suggestions and of course add your favorite recipes!

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About Noel

Noel is a CEO and Mother of 4 who can be found blogging from her home office, who's passionate about family, nutrition, fitness and supporting others reach their health & fitness goals. Noel uses her blog to share about simple, healthy recipes, nutrition tips, walking, workouts and a little sprinkle of life! She created Noel's Kitchen Tips teaching families how to make budget friendly meal and healthy recipes. She's blessed to have the opportunity to be able to teach busy moms and families how to use food and cooking as a means of bringing family meal times back to the table and stay fit.

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