Grilled Chicken, Black Bean and Corn Enchiladas

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This has been a successful week keeping up with our weekly meal plan . We’ve stuck to it every night and I’ve had dinner on the table in 30 minutes or less. Of course, prepping our meals by putting together a few ingredients ahead of time helps too. Putting together a meal plan does need a little bit of creativity, especially if your family is tired of the same old meals. This enchilada recipe was inspired by my Crockpot Enchiladas recipe. It was such a huge hit with the family, I wanted to add it to my freezer meals. I changed a couple of ingredients and made my own enchilada sauce with a little help from Emeril and these enchiladas are the happy result of thinking creatively in the kitchen.

**I changed the enchilada sauce recipe a bit after I read the reviews, which I will post my version of the recipe in another post.

Normally, I make my enchiladas with shredded chicken or beef. But, I decided to try something different for this week. I pre-cooked the chicken by grilling it a couple days before and refrigerated. On hand in the pantry, I had cheese, canned black beans, ingredients for making an easy enchilada sauce , green chiles and frozen corn.

I also had flour tortillas on hand in the freezer. Enchiladas are a meal that comes together quickly and I found they freeze rather well without falling apart, so I plan on adding a few pans to my freezer.

If you’re looking for meals to stock your freezer, you’ll find these Grilled Chicken, Black Bean and Corn Enchiladas a pefect fit!


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About noelskitchen

Noel is a CEO and Mother of 4 who can be found blogging from her home office, who's passionate about family, nutrition, fitness and supporting others reach their health & fitness goals. Noel uses her blog to share about simple, healthy recipes, nutrition tips, walking, workouts and a little sprinkle of life! She created Noel's Kitchen Tips teaching families how to make budget friendly meal and healthy recipes. She's blessed to have the opportunity to be able to teach busy moms and families how to use food and cooking as a means of bringing family meal times back to the table and stay fit.


  1. Need to try your chicken and black bean enchilida recipe! Looks delicious, Noel! Best to you and family!

    Thom @

  2. Thanks Thom! Hope all is well with you! Enjoy your weekend!

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