Breakfast Pizzas: Spend Quality Time In The Kitchen With Your Kids

May 19, 2009 · Posted in Kids In The Kitchen, Recipes 

I found this great recipe for Breakfast Pizzas that I had to share. It’s low on calories but big on flavor. It’s a perfect recipe for kids in the kitchen, with a little help from mom or dad whisking and scrambling the eggs, kids can take charge on toasting and assembly. Take a deep breath – I know you imagine ingredients all over the floor and maybe even on the walls.  But with a little bit of attention, the quality time you will spend with your child will be fun and productive, not disastrous.

Ingredients

2 whole wheat English muffins,
split and lightly toasted

Cooking oil spray

4 eggs

4 slices turkey bacon,
cooked and chopped

1 tsp tarragon

Salt and pepper to taste

4 slices tomato

2 oz grated reduced-fat cheese

Directions

Spray medium frying pan and preheat over medium heat. In a bowl, whisk the eggs. Stir in cooked bacon, tarragon, and salt and pepper to taste. Pour into pan. Scramble eggs lightly over medium heat until eggs are set. To assemble: Place one slice of tomato on English muffin half, top with scrambled eggs, and sprinkle with a tablespoon of cheese. Place English muffins on cookie sheet and broil 3–5 minutes until cheese melts. Serve immediately.

Makes: 4 servings

Nutrition information per serving:

Calories 161, 65 calories from fat; 6 g fat; 2 g saturated fat; 0 g trans fat; 20 mg cholesterol; 483 mg sodium; 15 g carbohydrate; 2 g fiber; 4 g sugar; 13 g protein

If you have ideas for Cooking with Kids topics that I should include in future, please leave a comment.

PrintFriendly
Share and Enjoy:

Comments

  • http://realurl.org/twitted.php?id=3980063357 Twitted by NoelsKitchen

    [...] This post was Twitted by NoelsKitchen [...]

  • http://workingwahm.com BusyMomma

    Amazing you posted this, I was thinking how much my youngest would like them as a change in the morning. I have a toaster oven (LOVE) so I load the english muffins, top with cheese and let them toast for a couple of minutes.

blog comments powered by Disqus
  • Family Meals Matter Cooking Club

  • AND Email Newsletter icon, E-mail Newsletter icon, Email List icon, E-mail List icon
    Sign up for A Busy Mom's Kitchen E-Newsletter & Receive Recipes, Kitchen Tips, plus a FREE Cooking with Kids E-Book!


    For Email Newsletters you can trust


    View our Archive
    Email Marketing by Constant Contact®

  • My Recipe Published & Featured In…….

  • Home Cooking Blogs - BlogCatalog Blog Directory
  • E-Books Available

    A Busy Mom's Guide To Family Meal Planning E-Cookbook is available to purchase NOW – just $8.95!


    Make-Ahead Meals for Busy Mom's Freeze It, Cook It! E-Book just $3.95~Click the icon above to download your copy today!


  • Grab My Button!


    Copy and Paste Code
  • Mom’s Home Management

  • Come On Over & Visit Me At:

    Eccentric WAHM Bloggers
  • Proud member of FoodBlogs

This blog is protected by Dave\\\'s Spam Karma 2: 2788 Spams eaten and counting...