The Meal Planner's Creed: Daily Cooking Inspiration and Feeding Young Children

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The Meal Planner’s Creed: Daily Cooking Inspiration and Feeding Young Children

My family’s enjoyment of food is my responsibility; therefore- I will increase their pleasure by preparing a variety of dishes attractive in color and form and pleasing in flavor and texture.


 In MOST homes it is not convenient or practical for the children to eat meals entirely different from those that are prepared for the grown-ups. From the time the baby begins to receive solid food, the objective should be to teach him to like and to eat everything his/her parents eat, and in just the same form. Actually a child’s meal should be tailored to fit him or her just as their clothes are. What it does mean, is that food prejudices should not be allowed to develop in the growing child, if he or she is to grow up healthy, well-nourished and happy.

One of the most important influences on a child’s attitude toward food, I believe, is his or her parents attitude. If the father dislikes vegtables and says so, the child is likely to copy his father’s dislike and refusal of vegtables. (Parents are role models, our children at this age want to be just like us). If the mother dislikes some particular food and never serves it at home, the child will not become aquainted with it and may never learn to like it.

Parents who conquer their own food dislikes, lest they influence the children, are benefiting not only the youngsters but themselves in the long run; since it is difficult to eat a well-balanced diet if one has a number of food predjudes.

Noel’s Kitchen Tips offers Cooking Workshops  focusing on “Kids In The Kitchen”  for familes, children’s classrooms, groups, and organizations.  For a small fee of $15 per child your child will receive a personalized tote with kid friendly kitchen tools and recipes to take with them. For more information, please contact Noel Chapman.


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