Implementing the 21 Day Fix eating plan into my lifestyle has been pretty easy so far. I stick to pretty much the foods that are in each container food group under the eating plan. The yellow…
My eating plan this week hasn’t exactly been following all the recipes in the 21 Day Fix Extreme meal plan because I had already done a majority of our grocery shopping at the beginning of the…
One of my favourite meals as a child was Shepherd’s Pie. Others know it as Cottage Pie since Shepherd’s Pie is normally made with lamb. This recipe is made with lean ground turkey…
What a great past week! Yesterday, we finished our 7-Day Clean Eating Group (stay tuned for details on my next one offered) and today begins Day 1 of my Break A Habit 21 Day Fix Challenge Group….
I know a lot of people are searching out recipes for the upcoming Thanksgiving holiday, but I wanted to share a recipe that you can make right now this week to help with those busy weeknights, when…
Hello Friends! I'm so glad you're here. Welcome to the newly designed Noel's Kitchen Tips, a lifestyle blog emphasizing quick at home workouts, healthy recipes and adventures and a little sprinkle of life as a mom over 40. The information posted here is not intended to substitute the advice of a medical professional. Please check out the About page for more info. Thank you for reading! <3