My Daily Tips To Inspire & Encourage:

    Surrounding yourself with people that reflect not only who you want to be but who you truly are is key to your personal growth and happiness. 

Healthy Breakfast Smoothie

Breakfast is the most important meal of the day. Here is my favorite breakfast option that is healthy, tasty, and satisfying!

Healthy Breakfast Smoothie


  • 1 cup of ice
  • 1 scoop of chocolate or vanilla Shakeology
  • 1/2 cup unsweetened almond milk
  • 1/3 cup Greek yogurt
  • 1/2 cup old fashioned oats
  • 1/2 banana or 3-4 medium size fresh strawberries
  • optional -1 Tbsp natural peanut butter


  1. Place all ingredients in a blender and blend.

Yummmmy – enjoy :)

Healthy Breakfast Smoothie



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About noelskitchen

Noel is a CEO and Mother of 4 who can be found blogging from her home office, who's passionate about family, nutrition, fitness and supporting others reach their health & fitness goals. Noel uses her blog to share about simple, healthy recipes, nutrition tips, walking, workouts and a little sprinkle of life! She created Noel's Kitchen Tips teaching families how to make budget friendly meal and healthy recipes. She's blessed to have the opportunity to be able to teach busy moms and families how to use food and cooking as a means of bringing family meal times back to the table and stay fit.

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